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牙周炎患者在日常生活中要注意什么

  牙周炎患者在日常生活中要注意什么 北京东直门口腔医院的专家强调,牙周炎的危害不可忽视,日常生活中可以通过及时除去沉积在牙齿上的牙垢与牙石,清洗上药,以防牙周炎的发生。医学上,这种方法叫洁治术或刮治术,必要时还得进行牙周袋部分切除术。牙周炎造成的破坏是不可逆转的,因此北京东直门口腔医院的专家表示,在日常生活中,一定要注意以下几个方面,防治牙周炎:

  1、充分咀嚼,特别是食用含维生素高的食物,能刺激唾液分泌,冲刷口腔内的污物,发挥按摩牙床的作用,可使牙齿清洁,牙周组织健康;

  2、饭后要认真漱口,漱口可以除去食物碎屑、部分软垢,保持口腔清洁,更好地发挥其生理功能;

  3、掌握正确的刷牙方法,刷牙要竖刷,要里外都刷净,并且注意使用合理的牙刷;

  4、叩齿,每天早晨叩齿数十次,以增强牙体、牙周组织的抵抗力;北京东直门口腔医院  

  5、按摩牙龈,可在早上或晚上进行牙龈按摩。

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